Walk With A Doc - Gainesville, Florida - Dr. Chris Bray
Gator 🐊 Stomping
Join Dr. Chris Bray (UF Gator MD PhD) for Gator Stomping every Saturday 9AM starting at Haile Village Center, a free weekly walking meetup in Gainesville where locals stroll with a physician. These walks promote activity, foster connections, and inspire healthier lives. Turning every step into a stomp toward well-being
Benefits of Walk-With-A-Doc?
Physical Fitness
This accessible, low-impact exercise strengthens your heart and muscles while helping you prevent or manage various chronic conditions like diabetes.
Nature Exposure
Spending time outdoors reduces stress and anxiety levels while providing a refreshing mental break from the demands of daily life.
Inclusive Community
These free events welcome people of all ages and abilities to exercise safely without the financial barriers of expensive gym memberships.
Social Connection
Walking with neighbors helps you combat isolation by building meaningful local friendships that significantly boost your overall mood and mental well-being.
Health Education
You gain direct access to healthcare providers who answer questions and share medical knowledge in a relaxed, informal setting while walking.