Move, Connect, and Learn in the Heart of Haile
Saturday Morning Health Walks
Join Dr. Bray every Saturday morning at the Farmer's Market for a community walk dedicated to health, education, and friendship.
A Beautiful Way to Start Your Weekend
We are incredibly lucky to walk in one of the most picturesque areas of Gainesville. Our walks begin and end at the vibrant Haile Farmer’s Market, surrounded by the charm of the Village Center and the serenity of moss-draped oaks.
How It Works
The Saturday Routine
We meet every Saturday from 9:00 AM to 10:00 AM.
The Health Topic
We kick off promptly with a 5-minute "Health Pearl"—a brief educational talk by Dr. Bray covering wellness, prevention, or general medical wisdom.
The Loop System
Following the talk, we utilize a loop route that starts and stops at the Haile Farmer’s Market.
Your Pace, Your Distance
Because of the loop format, the distance is entirely based on the group's preference and your comfort level. Distances typically range from 1/2 mile to 4 miles. Whether you want a gentle stroll or a brisk workout, you fit right in.
Why Walk Together?
Physical activity is the best medicine, but it’s even better when shared.
- Physical Health: Walking is a powerful tool for longevity. It improves cardiovascular health, strengthens bones, boosts immunity, and helps manage weight.
- Social Connection: Social isolation is a health risk, but community is the cure. Walking together provides a relaxed environment to meet neighbors, make new friends, and enjoy the mental health benefits of socialization.
All Mobilities Welcome
We are committed to making health accessible to everyone. Accommodations will always be made to accommodate individuals with all ranges of mobility needs or limitations.
Whether you are utilizing a walker, a wheelchair, or simply prefer a slower pace, we will ensure the route works for you. No one is left behind.
Details & Safety
- Time: Saturdays, 9:00 AM – 10:00 AM.
- Location: Meeting point is at the Haile Farmer's Market.
- Supplies: Please bring your own water bottle to stay hydrated. No food or drinks are provided.
- Risk: Participation is voluntary. Participants assume the risk of walking in a public environment. Please dress for the weather and wear comfortable shoes.